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Home
About me
Services
BOOK NOW
More
  • Home
  • About me
  • Services
  • BOOK NOW
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  • About me
  • Services
  • BOOK NOW

Who am I

Mother. 

Athlete. 

Physio. S&C coach. 


Lael is a physiotherapist specialising in sports injuries and complex musculoskeletal conditions.


With a unique background as a elite athlete and extensive experience in strength and conditioning across elite-level sports, Lael brings a rare blend of insight, performance knowledge, and clinical expertise to her practice.

Her diverse experience allows her to accurately identify the root cause of injury and implement targeted, evidence-based treatment strategies to help clients recover faster and move with confidence. Lael goes beyond traditional physiotherapy by designing tailored short- and long-term rehabilitation programs that promote lasting results.

Her expertise includes gym-based performance programs, injury prevention planning, and technique correction—particularly for athletes in AFL, soccer, running, and Olympic lifting. Lael is also a recognised leader in post-operative rehabilitation for knee and shoulder surgeries, including ACL reconstructions and shoulder stabilisations.

With Lael, physiotherapy becomes more than just recovery—it’s a pathway to moving better, feeling stronger, and performing at your best.

Lael specialises in:

  • Strength and Conditioning programs
  • Post-operative rehab protocols
  • Dry needling
  • Women Health

Philosphoy

At The Everyday Athlete, we deliver comprehensive, tailored healthcare solutions designed to meet the unique needs of every individual.

Our philosophy is rooted in a holistic approach to wellness—addressing not just symptoms, but the whole person. What we offer is simple, yet central to everything we do:

  • Move well
  • Live pain-free
  • Move with purpose

This is more than treatment—it’s a commitment to helping you thrive in your everyday life.

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